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Drinking Water

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Finding it hard to get all that water in? When I notice that my water consumption is going down, I set a timer on my phone to go off every 10 minutes to remind me to have a sip. Eventually, it becomes a habit and you no longer need the timer.

- Submitted by DETERMINEDAGAIN 6/15/2010 in Healthy Eating | 3 Comments
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Member Comments

VON728 4/24/2011 9:54:00 PM

    I like this idea
ALLIESMOM71 6/16/2010 7:09:00 AM

    Nice!
COCOAMARIA 6/15/2010 11:07:00 PM

    I have to try this!!

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