Secrets of Success

A Smorgasbord Of Exercise




Sometimes it's all about perspective! When I look at exercises for the day, I look at my list of things I love to do as a smorgasbord. As I would approach an all-you-can-eat buffet of food, I approach my list of exercises and pick a variety of different things I'd like to do for the day...

More Information:

Because of this, exercise is not boring to me and I'm not in a rut. What I choose to do is what I want to do, not what I have to do. My list is varied so that I really do end of getting a well-rounded workout.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.