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Eating Fast Food Lunches


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Lots of fast food companies now have nutrition guides on line. Before leaving the office to get lunch, I pick and choose what I should eat, and then order already knowing how many calories it will be. Removes the guess work and helps me make good choices.

- Submitted by BLUE8444 6/15/2010 in Weight Loss | 3 Comments
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Member Comments

WANNABERUNNER13 6/17/2010 4:13:00 PM

    I do this too! Always helps me stay within range!
DLRUMSEY3 6/17/2010 1:46:00 PM

    I did this the other day and it really helps when you look at all the choices.
RAVEN2FEATHERS 6/15/2010 10:14:00 PM

    This is exactly what I do too and it works wonderfully. Thanks !

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