Any time I gain a bunch of weight (I seriously am a 20 lb difference every summer to winter) I grab my old summer dresses and vow to fit back into them. Why buy new clothes when healthy eating and exercise will get you back into your old ones... for free?!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I totally agree as I am wearing a dress my daughter wore in5th grade ( she is 19) Why buy???? wear 'em out !!!:)
WINTERWINGS6/15/2010 12:45:00 PM
I'm glad I had some too small underwear still in my drawer because I'm back in them (they're actually almost too big now!). It sucks having to buy stuff you know you're going to be too small for soon.
JIBBIE496/17/2010 8:08:00 AM
Between Craigslist and local Yard Sales, I find TONS of good clothes that other people no longer want to wear. We went to a thrift store this week that has NICE items, & I found 2 Nautica shirts for my 23 yos for $2 each (they sell new for about $45) and at the Catholic Charities TS, I found him a RALPH LAUREN CHAPS for $3 that was like new. (Figure some high school boy had worn it to Catholic High, since they dress nice there.) SO, my son has 3 "new" shirts for his job at the TV Station, since he just graduated from college.
DIAMONDST6/15/2010 12:48:00 PM
Good idea.
Related Secrets
Put out your skinny clothes
Get back on track by putting out your skinny clothes or something new you want to fit into again...
MORE INFORMATION:
Also place a picture of you in your best shape or a motivation picture on your frig so when you are tempted to eat something over your calories take a deep breath and walk away. go for a walk, drink a glass of water, or meditate. By the time you have done that the temptation will be gone.
At Starbucks, the venti Iced Coffee with skim milk is 170 calories, but a venti iced Skinny Latte or Venti Iced Skinny Caramel Macchiato are both lower in calories. Get one of these and make sure to order it skinny (Skim Milk, Sugar Free Syrup) to save calories.
MORE INFORMATION:
I got the information straight from a Sbucks rep - they venti Iced Coffee comes laden with syrup already in it - and you can't get it without this syrup, it's made that way. Check out my blog post for more info: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3933255
I gave away all my old "skinny clothes". I am not buying any clothes right now. When I get down to size 10, I am buying a whole new wardrobe9 I am giving away all my clothes that are too big now. That way, If I start to slide up the scale, I have more motivation to get myself back in check