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Better Fast Food Choices


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I bought a fat/carb reference guide to help make better choices if I decided to treat myself to fast food. Just cause you think you are making good choices, you might be surprised by the numbers you are eating, especially the sodium levels in many items. emoticon

- Submitted by SANDYSUE83 6/15/2010 in Weight Loss | 2 Comments
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Member Comments

LIZVOLTZ 6/15/2010 7:22:00 PM

    When I have fast food, I usually go to Subway and get their Veggie Delite Sub with Honey Mustard. I opt for Veggie Sub because if you add any meat the sodium is at least doubled.
LAMBIERABBIT 6/15/2010 12:44:00 PM

    Where did you buy your fast food counter

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