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Sparkpoints Articles

Members Were Sparked

Everyday when I read an article for my SparkPoints, I like to read an article from each of the following areas: Nutrition, Fitness & Motivation. They are the areas that I need the most help with. It really helps keep me on track.

- Submitted by ANGELZ96 6/15/2010 in Using SparkPeople | 3 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Getting more points using your Spark-enabled cell phone

When checking your emails, get your Sparkpoints from reading the featured weekly and daily information. Then go back and read the featured article in its entirety getting Sparkpoints from the featured article in the same email. This way you get double the value from the same email.

- Submitted by SONYALATRECE 6/15/2010 | 2 Comments | View Secret

Love those Spark Points!

I found that going to My Sparkpoints is a great way to explore all that this site has to offer. Until I read all the ways to get points, I didn't know about Trivia, or Secrets of Success. When I click "view sparkpoints" it reminds me of all the different ways Sparkpeople supports me on my fitness quest, with articles, blogs, teams, recipes. There is such a wealth of info here.

- Submitted by MIZLIZ8 6/15/2010 | 7 Comments | View Secret

Healthy Lifestyle Tab

I am financially challenged. I have to read articles to get sparkpoints so I go to the yellow healthy lifestyle tab, then to lifestyle centers, then financial fitness. Might as well use those sparkpoints where they will benefit me the most!

MORE INFORMATION:
They have lots of different possible lifestyles. Why not see which ones apply to where you are in your life right now? You never know you just might learn something that will make your lifestyle a little easier to maintain. 334

- Submitted by DETERMINDCHICKY 6/15/2010 | 0 Comments | View Secret

Diet Resources: food craving during pregnancy | junk food craving | craving junk food