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Everyday when I read an article for my SparkPoints, I like to read an article from each of the following areas: Nutrition, Fitness & Motivation. They are the areas that I need the most help with. It really helps keep me on track. emoticon

- Submitted by ANGELZ96 6/15/2010 in Using SparkPeople | 3 Comments
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ANGELA_37 6/20/2010 4:45:00 PM

    That's a great plan, I might just use this secret! Thanks!
PAMELALANDIS 6/15/2010 2:55:00 PM

    There is so much useful information in the articles. There is no "fluff" there. I enjoy reading these as often as possible.
ECASPERS 6/17/2010 11:26:00 PM

    The articles are good - learned a lot.

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