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I have recently gone through a phase that the only thing I did on SP was log in daily. However, by doing that, I kept it going as a small whisper daily. Now, I am back on track again tracking food, etc. Bookmark it so it opens each time you log into your computer! emoticon

- Submitted by AGREGRACEJ 6/15/2010 in Using SparkPeople | 3 Comments
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Member Comments

TREKFAN 6/15/2010 4:39:00 PM

    This has worked for me too. I am strangely motivated by "virtual awards, racking up points for simply playing trivia or spinning the wheel. Once I go that far I am reminded of my goals and find food tracking is well worth the time.
TORTISE110 12/6/2012 5:26:00 AM

    Lovethe whisper too!
ESMERALDA1969 6/17/2010 12:03:00 PM

    I joined in February and really did not do anything with it until this week.. I am making SparkPeople the first page I log into every morning and the last one I log out of at night. I am hoping this will become habit. Thank you for the tip :-)

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