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The 5-Second Single-Serving Post-Workout Snack...And It Saves You Money, Too!


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Wouldn't it be great to have a cheap, healthy post-workout snack right in your gym bag? Just buy mini-ziplocs and fill them with nuts and dried fruit from the bulk aisle to create single-serving trail mix! You get protein, fiber, AND it's a pre-measured portion. Great for the office desk drawer too!

- Submitted by TURBO-GIRL 6/14/2010 in Healthy Eating | 0 Comments
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