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A Salad A Day

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I find that eating a Salad a day helps to get your fruit/veggie servings in, keeps the weight loss moving, and keeps me regular. I never was excited about salads before, but jazz them up with craisins, etc... It will help you reach your goals.

- Submitted by JUDIL62 6/14/2010 in Healthy Eating | 1 Comments
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DISTAN 8/15/2010 4:13:00 PM

    I eat a salad every day now it works

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