I set my house as Clock Making my kitchen 12:00 and I start cleaning there giving me 1 hour to complete my task. Moving to next room as 1:00 doing the same then 2 and so forth when I get back to my kitchen I'm done. There for cleaning around the clock
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I have to say...I took to the floor last night and went through three piles of paper and who knows what. What a great feeling! Just do it. Stop looking at it and saying you'll get to it. You will fee so much better.
around the house cleaning and organizing
So keep regular sleep habits. Erratic sleep habits prevent the training of our “biological clocks.” Make every effort to go to bed and get up at the same time every day, even on weekends. The temptation to sleep in, or lounge around in bed on your day off can throw off your biological clock.
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