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Plan Ahead


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Make a budget, menu plan, and grocery list and stick to it. #Note2Self

If SP's suggested meals don't work for you, there are several online tools or downloadable forms that you can use to help you plan healthier meals. If you're using a PC, you can also try Microsoft Works.
- Submitted by SPARKANGEL413 6/14/2010 in Healthy Eating | 1 Comments
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SAL2525 6/14/2010 11:14:00 AM

    Very good plan! Hard thing is to implement it. Good luck Sal

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