Secrets of Success

Keep You Mind In Game



No matter what the scale shows, if you know in your mind that you are following the right path, you will have the motivation you need to make it to another day. We need to learn to not stress over the numbers and learn how to applaud the journey. We will make to the end and get healthy and fit.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.