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Keep Track Of Foods With Digital Camera

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The quickest and easiest way that I have found to keep track of my daily food is to keep my digital camera on the kitchen counter. Every-time I get something to eat, I snap a picture.

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Then I have time to add to my nutrition the pictures don't let me forget anything. Even on vacations you can use the camera stamp dates for each day.
- Submitted by MYRTLEBEACHWINS 6/13/2010 in Weight Loss | 3 Comments
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Member Comments

MUNOZ2806 6/14/2010 7:57:00 AM

    Now this is something I can use...at work and school it is hard to jot down everything and by the end of the day not always that easy to remember all that I ate...thanks for sharing this.
GRACEISENUF 10/19/2010 3:28:00 PM

    hey that's a great idea
HONORINGGOD 9/24/2010 7:54:00 AM

    it works

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