Secrets of Success

Support Your Sparkfriends

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I have found that if I am feeling a bit down, one way that I help myself is to leave a SparkGoodie for a friend or if Ileave a supportive message on a blog or a page. It's a great way to tuen around my own feelings as well and I love doing it!!

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Give someone else a boost who might need it too!!

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Member Comments

  • It's so true. When I post a comment on someone elses 'struggle' I feel I'm giving myself a peptalk as well! emoticon - by RENIDAY1
  • I love this idea. I will spread the smiles and the Spark!
    emoticon emoticon emoticon - by TUDI4480
  • so very true...I have done this before....and even though I may not feel 100% better, I certainly am much more enthused and more motivated than I was before. - by JOANOFSPARK
  • I have heard the best medicine to feeling blue is to do something for someone else. Oftentimes when we're busy helping others we'll forget how blue we really are. - by DARINGR8LY
  • I do this very often. Spreading smiles to others when I personally feel sad really helps most days. - by SPARK-KELLI
  • One smile--or smiling thought begets another. What a great way to start a day...for two people!! Go for it and see what I mean. - by ENUFF81020

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