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Argue With Thine Self Or Win

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For the amount of time we spend arguing with ourselves whether or not we are going to get up and exercise, we could have been UP exercising. In that TEN minutes of arguing we COULD'VE been doing 10 minutes of dancing to music, a walk, some crunches or leg lifts.

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The more we tend to give into our 'arguments' the more inclined we are to 'recline' and 'decline' any sort of work out/exercise. The more we show ourselves that we CAN just DO IT, the more we DO actually GET UP and DO IT.
- Submitted by OPIUMDOLL 6/13/2010 in Motivation | 3 Comments
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Member Comments

LEGACY4 6/13/2010 8:08:00 AM

    Soooo true! We just need to "DO IT"!
KOOCH4 6/13/2010 11:14:00 AM

    so true,get going!
SNOWYOWL56 6/13/2010 9:05:00 AM

    I always tell this to children in my class but I still need to follow this sage advice.

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