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Don'T Buy Trigger Foods


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I find by not having foods in the house which are not healthy, I am able to stick to my food plan a lot better.

- Submitted by LEANJEAN6 6/12/2010 in Healthy Eating | 4 Comments
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Member Comments

YCOMBER 7/12/2011 8:05:00 AM

    This post is telling the truth. i have that same problem. I do not buy trigger foods that much anymore.
PUFFPASTRY 12/4/2010 3:03:00 AM

    Yup -- I try to not even go NEAR the grocery aisles where they're located, or at least to not turn in the direction of their shelves! :)
MELLYBEANS0919 6/12/2010 10:23:00 PM

    Great idea, if only I could actually do it!
WESCOBAR 6/12/2010 8:24:00 PM

    I have a list of foods that I don't have in the house and only purchase one serving and outside of the home. These are now special once in a while treats but not regular items I have all the time or in the house. This is a good secret.

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