For fresh bread in the morning without too long a wait let it rise the night before, then leave it in the fridge overnight to stop the rising. Take it out in the morning and go on where you left off: it saves a lot of time.
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There are 60 calories in 1 serving of Trader Joe's Sprouted Rye Bread and 7 carbs per slice. Claims are made that sprouted grain bread does not cause as high or fast of a blood sugar rise as regular bread, but always test to make sure. A good rule is to avoid breads where one of the first five ingredients is sugar, honey, molasses or fructose.
Freeze homemade bread machine bread in portions-save $, no waste.
Drag that bread machine back out and make your own bread again. I use organic whole grain flours and save a fortune over store bought--only thing, the bread would go bad too fast for me to eat it. Now I cut and freeze it in one and two slice packs. Problem solved!
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