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Nutrition Tracker

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I like to use my nutriton tracker at dinnertime to plan my meal so that I make sure I stay within all my limits.

- Submitted by KFQUILTER 6/12/2010 in Using SparkPeople | 1 Comments
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DIZIZZY7895 6/18/2010 8:30:00 AM

    I love using the nutrition tracker before heading out to eat or ordering take out, so I know where my calories are at and so my chances of going out of my calorie ranges are slim.

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Diet Resources: diet and nutrition | protein | carbohydrates
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