Secrets of Success

Make Lunch Easy




I know that if I save packing lunch for the morning, I am likely to oversleep or forget to pack it. But, if I make myself an extra portion (or several extra portions) of dinner and put the leftovers into one-serving per container pieces of tupperware, I don't stress about lunch in the morning.

More Information:

Granted, it helps to have a microwave at work, but you can make something you can eat both hot AND cold (like whole grain pasta, pesto, tomatoes and fresh mozzarella; broiled salmon you can put on a salad). Always have spare, microwave and dishwasher safe containers handy for leftovers!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • We try to do the same. Saves time and money, and you're less likely to eat someting unhealthy, if the healthy choice is already made, just waiting for you! - by HOCKEYFAN_019

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.