Secrets of Success

Love Your Body! The Body You Have Now, Could Be Someone Elses Goal!




There are people who would love to be under 300lbs, 250, 200 etc. Before putting yourself down for not being where you want to be, remember there is someone struggling to get where you are now. Stay positive and learn to love every stage, and plateau.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • That's a good one to remember during plateaus, thank you :) - by REDSAMUR
  • ELLYN63

    Hear hear! This is something most of us tend to forget - there is always someone who is worse off than you. Stay positive! Eventually we will all reach our goals.

    emoticon - by ELLYN63
  • Love this! I often think of that. Thanks! emoticon - by SUSANSKI
  • Great attitude. Love it. I do not compete with anyone but myself. Lying about your weight when keeping a record only hurts you. We all have ups and downs. If you fall down, stand up, wipe off the guilt and try again! - by TAJENSEN
  • You are so right! Thanks for the encouragement. - by TRISHLEW421
  • This is a great reminder and thank you for that!!! emoticon emoticon - by SWEETPEA1399
  • This is a great way of thinking!
    emoticon - by NHEMBERGER
  • Wow, I just love this and from now I will try to remember this to help me to spur onward and downward, with knowing that my body is being loved by me. I have gained back 18# and have hated myself for it and it's time to change and believe in myself because I am learning better how to love my body and I'm worth being well taken care of and that means to get healthy, once and for all! - by SEATTLE58ANEW
  • I never really thought of this. I always see myself as the biggest person in the world. I thank you for reminding me that I am lucky to be the way I look and how far I have come. I am gratefull for all the good things I have achieved and I will think positive to continue to move forward. emoticon - by CHICAM
  • I always try to remember that things could always be worse!! Thanks for re-reminding me!! emoticon - by CYNTHIA040
  • I always try to remember that things could always be worse!! Thanks for re-reminding me!! emoticon - by CYNTHIA040
  • Love it!! This is so true!!

    Thank you! - by PGHP31CK
  • Thanks. You are absolutely correct. There is someone out there who would like to be or is striving to be my size. emoticon - by PROPMAN1
    I always think of this when I start getting negative about my body. Some people would love to be where I'm at, so I should be thankful I'm starting with a smaller weight loss (about 25 lbs), instead of a larger one - by TALITHABITA
    Keep up the good work! - by LOVEITSILENT
  • MOXIE22
    Thank you I needed the reminder of how far I've come.... to remember that this is a journey and that we all started at different distances from our goals. - by MOXIE22
  • Oh I love this one! Thank you so much for reminding me that we all start out at different points! - by ELIZABETH525
    Maintaining that positive attitude is so important. - by SHASUN

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: metamucil clear | metamucil pregnancy | metamucil benefits