Love Your Body! The Body You Have Now, Could Be Someone Elses Goal!
Members Were Sparked
There are people who would love to be under 300lbs, 250, 200 etc. Before putting yourself down for not being where you want to be, remember there is someone struggling to get where you are now. Stay positive and learn to love every stage, and plateau.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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ATTENTION YOUNG PEOPLE 2-3 lbs. weekly is pushing it!
http://www.sparkpeople.com/resource/nutrition_articles.asp STOP DESTROYING YOUR BODIES ~N~ Making someone else SICK & RICH
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