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Snacking Stopper


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This Sparked Me!

I try not to have any high calorie snack foods around the house. If they do happen to be bought by my husband or myself as a treat, I write in big letters on the package the calorie count and serving size. You would be surprised how much easier it is to pass on them if you see that first.

- Submitted by MIATIA1 6/11/2010 in Healthy Eating | 1 Comments
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Member Comments

MAUR28 6/11/2010 10:25:00 PM

    You are just full of great information! Thanks for sharing!! I guess I owe you one now.....I'll get on that!

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