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Always Check The Nutritional Info On User Entered Food Items.


Members Were Sparked
This Sparked Me!

I found what I ate on the list & checked the nutritional info of a 100 Calorie Snack pack & instead of 2.5 grams of fat, they had listed it as 25 grams. Big difference. Sometimes the calcium, iron and vitamin info is not entered at all.

Take the time to enter & share it yourself if not correct.

- Submitted by SUESMITH73 6/11/2010 in Using SparkPeople | 2 Comments
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Member Comments

YCOMBER 7/13/2011 8:07:00 AM

    This post is helpful. i always check all of my food. Thanks
BECKYOBRIEN 9/15/2010 10:25:00 AM

    That's exactly what I do. I have a handful that are wrong, when I compare it to packaging.

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