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First Two Bites


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My dietitian tells me I can eat whatever I want - not to deprive myself. But she also cautions portion control. What I have learned is that the first two bites of something tastes the best. SO I try to stick to two bites. That way I can still get a taste of it but not overindulge.

- Submitted by RUTHIEBEAR 6/11/2010 in Healthy Eating | 2 Comments
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Member Comments

JAMBUTTER 6/11/2010 9:52:00 AM

    I agree, but sometimes you cannot resist after the 2 bites.
FOXCINA 6/11/2010 12:04:00 PM

    I have to admit that I give myself 3 bites. emoticon

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