Secrets of Success

Think Of A Solution - Don'T Dwell On The Problem

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MEMBERS SPARKED

Don't find yourself saying "I just know I'm not going to be able to resist that piece of cake" - ask yourself "What can I do to resist eating that piece of cake?" Don't say "I just know I won't lose any weight this week." Ask "What can I do to see that I do lose?" Then remember what works for you.

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