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Think Of A Solution - Don'T Dwell On The Problem

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Don't find yourself saying "I just know I'm not going to be able to resist that piece of cake" - ask yourself "What can I do to resist eating that piece of cake?" Don't say "I just know I won't lose any weight this week." Ask "What can I do to see that I do lose?" Then remember what works for you.

- Submitted by POLLKAT 6/10/2010 in Staying Positive | 3 Comments
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Member Comments

LIQUID11 10/15/2010 4:25:00 PM

    Totally Agree!
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CAROLYN0107 6/11/2010 2:28:00 AM

    This is a great tip! Thanks.
GYPSYLADY72251 6/10/2010 4:59:00 PM

    thank you for that thought. Very well put and I want to start appying that to my life right now. Connie

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