Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Dips, Salads And Bell Peppers


Members Were Sparked
This Sparked Me!

No bread? no problem. When having a tuna, chicken or egg salad, skipping the bread is not a problem. Take a small red bell pepper (yellow, orange or green) and stuff the pepper with your salad mix. A great way to get a veggie in.

Also, when entertaining and you serve your favorite low fat dips, use a bell pepper to hold the dip. It makes a nice presentation.
- Submitted by SOOKIE 6/10/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

TUDI4480 6/10/2010 3:15:00 PM

    I like this idea a lot. Thanks for sharing.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: white beans fiber | white beans vs black beans | cheese benefits