I have my favorite motto posted in my office and it says "Nothing tastes as good as THIN feels!" I have a look at it whenever there is birthday cake in the kitchen at work or when co-workers bring in goodies to share!
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I picked a motto for myself -- "If it's to be, it's up to me." I repeat this motto over and over to myself every day! When I'm feeling like I can't keep up that's when the motto comes streaming into my head giving me inspiration not only that I can do it, but that I MUST because it's up to me!
Substitute Transformation for Resolution! Visualize your final results as you transform into a healthier, fit person in 2011! Much better than a resolution which may fail. My motto for 2011 - transformation to live life the fullest with healthy eating, frequent exercise, and positive mental attitude so I can inspire others to do the same! Happy New Year SP! 283
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