Secrets of Success

Get Rid Of It.

0SHARES

27

MEMBERS SPARKED

If you were trying to quit smoking would you keep cigaretts in the house? It's the same with food. Go through your fridge and pantry and get rid of all the unhealthy stuff. I can't resist icecream...so i got rid of it...and substituted it with healthier options.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I agree! I have fooled myself too many times by saying - I can bring chips/ice cream home for my husband and won't have any - but that doesn't work! Out of sight, out of mind. - by MEANDNICOLAS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.