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Consistency

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I have a difficult time keeping up my eating habits as well as my exercise routines. When I keep up on them every single day, I have no problems, but it one time I miss because of illness, or traveling, or daily life gets in the way, I lose my drive and I do not stay consistent.

- Submitted by BEVKING 6/10/2010 in Exercise | 4 Comments
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Member Comments

KATRENIAH 6/10/2010 10:04:00 AM

    I agree. They say it takes 30 days to establish a routine, but I swear, it seems to take one off day to make me have to start from scratch.
SOUPGAL 6/10/2010 9:08:00 PM

    I just need to do it. If I don't for some reason it is harder to get going again.
DIYAYI 6/10/2010 3:01:00 PM

    You are not alone!!!!!
CINDER129 6/10/2010 9:40:00 AM

    SO TRUE!

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