Secrets of Success

Consistency

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MEMBERS SPARKED

I have a difficult time keeping up my eating habits as well as my exercise routines. When I keep up on them every single day, I have no problems, but it one time I miss because of illness, or traveling, or daily life gets in the way, I lose my drive and I do not stay consistent.

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Member Comments

  • I agree. They say it takes 30 days to establish a routine, but I swear, it seems to take one off day to make me have to start from scratch. - by KATRENIAH
  • I just need to do it. If I don't for some reason it is harder to get going again. - by SOUPGAL
  • You are not alone!!!!! - by DIYAYI
  • CINDER129
    SO TRUE! - by CINDER129

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