Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Weight Loss Can Be Fun If You Play!


Members Were Sparked
This Sparked Me!

Play with your pets or your kids. Both can be incredibly energetic and can get you moving. Walk the dog or play with your kitten. Play catch or tag with your kids. If you have a younger dog, playing fetch can really get you moving by chasing and trying to get the ball or frisbee from him. If you h

- Submitted by HURDLE4LIFE 6/10/2010 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

HURDLE4LIFE's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

CIVIAV 1/14/2011 7:28:00 AM

    Mac was my constant exercising (walking) companion on my way to losing 30+ lbs. I would never have done it alone as I like the company. He loves it too!
SUNRISE14 6/10/2010 7:14:00 AM

    Water is a hard one for me so i make it my daily goal!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: child pose yoga | yoga child pose | warrior pose yoga