Secrets of Success





Every time someone asks me "how did you loose all the weight?" My answer is always the same "CARDIO"
Start with just 5 minutes a day and build on it every week. You'll get there!!

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Member Comments

  • Amen!
    My Cardio is walking and Walk Away The Pounds videos. - by RAYLINSTEPHENS
  • SSAMY14
    would you include what type of cardio? - by SSAMY14

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