Secrets of Success

10,000 Steps

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MEMBERS SPARKED

I find that wearing a pedometer all the time the best way to get in my 10,000 steps. I find myself parking far away, walking while talking on the phone, taking things to co-workers rather than dropping it in the mail. It all adds up to extra steps and extra calories burned.

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Member Comments

  • I always wear my Omron Pedometer. Rarely get 10,000 steps in a day. Once in a while I come close. I'll keep on trying. It's a habit now to see how far I go every day. - by J2740LOU
  • Iam going to try that. Thanks - by FREEJAMWILL1
  • Great advice. - by DELLMEL
  • BANNERMAN
    Thanks for sharing. - by BANNERMAN
  • My sister has done 10,000 steps/daily since Jan 1. Reading your comments along with her walking the steps gives me the incentive to buy a pedometer! Thank you! emoticon - by ARTISTGATOGIRL
  • Been wearing an Omron pedi for years. Think I am into my third. Wear most of the time. - by BLPRETTYGIRL1
  • I get very bothered when I wear my pedometer.....I am active and wow I very rarely make it to 10,000 - by MARYJOHANNAH
  • ROSCOEKR
    I agree I wear a fitbit one - by ROSCOEKR
  • My pedometer is one of the best tools I have! - by LSIG14
  • I like seeing the number of steps increase through out the day on my FitBit One. emoticon - by WATCHINW8
  • I love my pedometer, though it isn't as accurate as I would like. I walk the same route daily, and the steps vary quite a bit, though I know my stride varies also. - by COO_KIE
  • LCRUMLEY81
    great reminder - by LCRUMLEY81
  • Great idea...the pedometer add incentive to getting in more steps. I need to do this. emoticon - by PYNETREE
  • WIDGET65
    I also wear a pedometer with the goal of 10,000 steps. My pedometer separates cardio steps so I can track them for fitness. Love my pedometer. - by WIDGET65

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