Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Water Is Necessary.


Members Were Sparked
This Sparked Me!

Water is good anytime of day, but if you exercise before breakfast it is a must for you. Your blood is thick in the morning after a night of no water coming in, so drink as soon as you can after getting up each day.

- Submitted by XNANNY 6/9/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

XNANNY's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: healthy grocery items | healthy grocery list for weight loss | healthy grocery shopping tips