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Be Honest And Track!!

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Journalling and tracking my food intake keeps me on the straight and narrow

- Submitted by DEFIB64 6/9/2010 in Weight Loss | 3 Comments
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BABY_GIRL69 6/9/2010 5:50:00 PM

    emoticon
FANGIRLX 6/11/2010 3:13:00 PM

    Excellent point! As soon as I stop tracking, I start slipping into bad habits. It is a great way to keep myself focused!!!
JEANIECOLLEEN 6/10/2010 10:56:00 PM

    I give my 4 girls permission to remind me to record my food and take my vitamins. They care about me and I thank them. They are wonderful blessings. May you be blessed today!

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