Secrets of Success

Be Honest And Track!!

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Journalling and tracking my food intake keeps me on the straight and narrow

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Member Comments

  • Excellent point! As soon as I stop tracking, I start slipping into bad habits. It is a great way to keep myself focused!!! - by FANGIRLX
  • I give my 4 girls permission to remind me to record my food and take my vitamins. They care about me and I thank them. They are wonderful blessings. May you be blessed today! - by JEANIECOLLEEN

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