EAT MORE RAW AND FRESH VEGGIES LESS RED MEATS EAT MORE UNPROCESSED FOODS LESS GLUTEN EAT MORE ORGANIC FOODS LESS PROBLEMS!
AT LEAST FOR ME! I KNOW OUR CHALLENGES ARENT THE SAME. WHAT I HAVE LEARNED IS FRESH AND LESS WILL NOT HURT ME! ALL THE YEARS I POLLUTED MY BODY, I HAVE MANY MORE YEARS TO MAKE UP FOR IT AND PACKAGED FOODS OFFER NO REAL NUTRITION!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.