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Fresh And Less Meal Plans

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Members Were Sparked
This Sparked Me!

EAT MORE RAW AND FRESH VEGGIES
LESS RED MEATS
EAT MORE UNPROCESSED FOODS
LESS GLUTEN
EAT MORE ORGANIC FOODS
LESS PROBLEMS!

MORE INFORMATION:
AT LEAST FOR ME! I KNOW OUR CHALLENGES
ARENT THE SAME. WHAT I HAVE LEARNED IS FRESH
AND LESS WILL NOT HURT ME! ALL THE YEARS I POLLUTED MY BODY, I HAVE MANY MORE YEARS TO MAKE UP FOR IT AND PACKAGED FOODS OFFER NO REAL NUTRITION!
- Submitted by SEASHELL71 6/9/2010 in Living With Diabetes | 2 Comments
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Member Comments

HIP-MOM 2/6/2011 9:11:00 AM

    I agree with this 100%! I feel great, have more energy and am able to lose weight following that plan. Oh, and my complexion/skin has improved greatly, too!
SUGARSMOM2 6/9/2010 7:39:00 PM

    i agree with you . these are great ideas to help control your illness .

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