Secrets of Success

Calorie Saving

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MEMBERS SPARKED

When going out to eat, and before eating, cut the portion in half, place it immediately into a "doggie box".

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Member Comments

  • Cutting portion in half is a great idea.........I'll start doing this. I do often when I know I'm going out to eat I check nutritional facts prior to going..........especially if I know ahead of time - by WHISKERSDMS
  • I started doing this this summer when family came to visit. We always eat out when my parents are here. It really helps! - by PAULAGAY
  • To expand, If you can get nutrition facts ahead of time, you can plan which meal and size to buy. I often eat a little more than half at the restaurant for dinner and a little less than half for lunch. - by ACLAYJAR

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