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Biggest Loser Secret.....Buil
Muscle To Burn Fat!


Members Were Sparked
This Sparked Me!

This past BL season. First one I have followed from start to finish, opened my eyes.... The Biggest motivation was to really get into weight training. That has hit me, that that is KEY!!! emoticon

- Submitted by SUNNYARIZONA 6/9/2010 in Weight Loss | 4 Comments
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Member Comments

WALKERSSS 6/9/2010 5:02:00 PM

    so true
SCSUE66 6/9/2010 3:00:00 PM

    I love watching the Biggest Loser! It's so motivating! It's sooo hard to find time to exercise though. I work as a transcriptionist from home and i'm just constantly working... gotta try to figure that one out... emoticon
SHANTODD420 6/9/2010 1:47:00 PM

    Just started doing that again and gaining weight and not losing. Still need to find the right combo.
BCARSON11 6/9/2010 1:34:00 PM

    Once you realize this fact, it is an amazing eye opener. It defintely worked for me! emoticon

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