Secrets of Success

Limiting Wine

0SHARES

32

MEMBERS SPARKED

I bought a bartender's "ounce" spout for my wine (it pours a perfect ounce). I cap our open wine bottle and never have more than 3 ounces in one night. This keeps alcoholic calories down and limits my wine consumption to a healthy amount.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.