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Fighting Negative Thoughts And Feelings

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when i feel that way I take a journal and write on one page and answer the negative ideas on the opposite page after taking a break. Often then I can respond as I would if answering a friend or colleague and listen to the positive side of myself. emoticon

- Submitted by RIPPEDPAUL1 6/9/2010 in Staying Positive | 1 Comments
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Member Comments

PINKGRANNY 6/9/2010 12:27:00 AM

    Good idea...have to give it a try.

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