It's a lite butter, only 5 calories per tablespoon, trans fat free, it's not for frying or baking but it tastes to me like butter. I use it on corn on the cob, baked potato, and toast. I think it is GREAT!
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I stopped using tub/stick butter and switched to a squeeze butter called smart squeeze. its only 5 calories per serving!!! i looked at parkay squeeze the other day and its 70 calories per serving! I can't tell a difference in taste either
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