I am learning to make exercise a normal part of my day, the same as taking a bath, brushing my teeth, and eating dinner. It shouldn't be something that you pencil into your day, just so you can have the option to erase it later.
From my blog: Would we contemplate taking a bath that day, because something came up? Or would would we say, "I'll just brush my teeth twice as long tomorrow, to make up for not doing it today"? Sounds ridiculous, right? Let's quit letting life get in the way and make it part of our life instead!
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As a child I did not like most veggies... but as apart of life ..change is everyday, After growing a garden and tasting fresh home grown veggies .I love many veggies i did not eat a as kid. Give a new food a try just taste it with an open mind.my mom is shocked that i eat carrots and mushrooms. Tasting good food and enjoying them ,makes you a better cook with Healthier Options to your meals4
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