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Eat Breakfast!

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Don't skip breakfast! But make it healthy--oatmeal, fresh fruit, non fat milk, egg white omelet, whole grain toast. It starts you out with the fuel you need to get through the morning and to be more active.

- Submitted by BARBARASDIET 3/26/2010 in Weight Loss | 1 Comments
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SWEETD50 5/23/2010 11:51:00 AM

    You do feel better when you eat breakfast it give you a good start plus I love oatmeal emoticon emoticon

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