Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Give Thanks


Members Were Sparked
This Sparked Me!

Sometimes we focus on what we're lacking so much that we fail to realize just all we have been given. Challenge yourself to list things you are grateful for regularly. This can be especially helpful when you are feeling really down or sorry for yourself.

- Submitted by BECOMINGDEB 6/8/2010 in Staying Positive | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

BKWHITE3 6/8/2010 2:55:00 PM

    I have a gratitude journal that I post. It may be something small that I'm grateful for, but looking back over my journals it helps me.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: build muscle quickly | what foods build muscle | how to build muscle size