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Keep Looking For What Works For You


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Remember that each person loses weight differently. Add one new thing to your exercise plan, food intake, OR other weight loss factor, such as drink eight 8-oz glasses of water per day. Do whatever you choose for at least one week. If it works for you, keep doing it for another week, one more week.

- Submitted by JANEXA 6/8/2010 in Weight Loss | 0 Comments
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