Develop a personal DECLARATION - to empower you during challenging times. I have a couple of them:
This Sparked Me!
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"I am MORE than a number on the scale - I am a LIONESS!!!"
"No matter WHAT the scale says, I will always be the strongest and healthiest ME that I can be!"
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.