Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Water, Water


Members Were Sparked
This Sparked Me!

I work in a particularly longish office. I work at the front of the office and our water cooler is in the back of the office. I bring a 1 litre bottle and fill it up and make a point to refil my glass almost hourly.

It takes me approximately 60 steps from my office chair and back. Not a lot, but at least my chair isn't glued to my butt and I'm getting my required water intake for the day.
- Submitted by SKSHORTIE 6/8/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SKSHORTIE's Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: how do i stop emotional eating | how do you stop emotional eating | stop emotional eating