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Plan Ahead

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The number one thing that worked for me was cooking ahead on weekends so that I have food prepped for the week, having breakfast ready the night before, packing my lunch & snacks, and have dinner menu planned ahead of time. It keps me from the drive-thru & mindless eating!

- Submitted by DESIGNERMOMAZ 6/8/2010 in Weight Loss | 1 Comments
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Member Comments

SUNRISE14 6/8/2010 1:53:00 PM

    I keep 2 healthy choice dinners in the freezer incase i get in a spot of not knowing what to cook! emoticon

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