Secrets of Success

Find Numerous Places To Workout And Find Activities You Really Enjoy




I learned to workout at home after always working at the gym. I found DVDs that I really enjoy like a Bollywood workout and Zumba and it's easier to throw on workout clothes than driving to the gym. I also take a break at work at lunch to walk on the treadmill. And then there's always the gym too.

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Having some many possibilities for working out gives me no excuses not to do it. And I've also found things I really enjoy and look forward to.

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Member Comments

    This is a great idea. I live in WI and I really like walking outside, but as soon as we get that first snow, my exercise is OVER until spring. If I take your advice I'll have no excuse to be active all year! - by CRANBYRRE

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