Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

I do not weight myself but once a month.

- Submitted by BEVBHORTON 6/7/2010 in Weight Maintenance | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Weight Maintenance Secrets


  • No Tags

Member Comments

CHANGESINME 7/2/2010 10:23:00 AM

    my honey bear is a type 2 dietabetic, sum tymes he gets sick 2 his tummy, or like jast nite he was awke most of the nite. so in a case like that we get no gym tyme. then cuz of that i usually get little sleep. hence no energy... i also have chronic depression. when i am sad, or what ever i cant eat. i hit a lotta plataous. when i weigh, i get very frustrated, & sad. i need 2 put my scales away, & get them out on the 1st of every month or sum thing too. emoticon emoticon
KATESACUTUP 6/8/2010 1:59:00 AM

    I put my scale under my bed about 3 weeks ago. I don't really know what I weigh anymore. But I do know that I can get into a smaller size now, and that I feel great! I am so encouraged. I plan to weigh and measure no more frequently than every month or six weeks. I'm so glad I was given this idea by Spark People -- posts and an article I read.
BUCKHOLDT 6/7/2010 8:43:00 PM


I weigh myself every day. I have to track day by day; or I'll go out of control.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: digestion problem | stomach digestion | restriction digestion