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Dip, Don'T Slather!

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Here's one my friend taught me:

Love creamy salad dressing, but hate the calories that come with it? Ask for your dressing on the side (or put in a bowl at home) and dip the edge of each lettuce leaf and veggie in it. You'll use a lot less, but get all the flavour!

MORE INFORMATION:
Yogurt dips make excellent salad dressings! Lower in calories, plus they have protein.
- Submitted by BLACKBELTFAIRY 6/7/2010 in Healthy Eating | 3 Comments
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Member Comments

GLORYB2014 7/6/2011 7:42:00 AM

    I, too, dip my fork before the lettuce.
NASCAR_CHICK 1/27/2011 1:23:00 PM

    I also dip my fork before the lettuce... and that uses even less dressing than dipping the lettuce leaf!
CBDACH 7/25/2010 9:16:00 AM

    I just dip my fork before the lettuce.

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