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Cure Cravings

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I find that if I think I am hungry, I am probably just wanting something to do. I will get something to drink sich as water, unsweet tea, coffee, or diet soda, sit down with a book, newspaper, internet, or writing tablet and drink my drink while I read, write or surf. emoticon

- Submitted by MNBRINKLEY 6/7/2010 in Weight Loss | 2 Comments
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CHAIRUL 6/7/2010 3:09:00 PM

    I find the more water I drink the less I crave anything....
CLASSITER2010 6/8/2010 11:57:00 AM

    I do this too, If you have nothing else to do why not eat!!!

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